Our flat rate pricing is competitive and the cost is affordable. Our teachers are certified yoga instructors with more than 200 hours of training in various forms of yoga practices. Not only will yoga help them feel better, they will be more productive and produce more results for you.
Your employees can escape from computers, phones, and other work related tasks that require intense focus and concentration.
OFFICE YOGA CLASSES HOW TO
Our yoga instructors will lead your staff through a mind/body yoga practice that will reduce stress and fatigue and increase energy. Our 60 minute yoga class will help your employees stay balanced during the workday. This includes a variety of things including providing games like ping pong and darts, receiving regular chair massage, and bringing yoga into the workplace. More and more employers are providing an opportunity for employees to relieve stress in a healthy way.
OFFICE YOGA CLASSES FULL
In lieu of a full 60 minute yoga practice you may choose to try our 30 minute office chair yoga class.įor a more detailed description of our chair yoga class learn more here Yoga can have a tremendous impact on your employees stress level Employees will return to their day feeling refreshed, energized, and centered after this mindful practice. Our instructors will focus on teaching basic yoga postures, stretching, breath work, and simple meditation practices to calm the mind. Office YogaĬlass Description: Our corporate yoga class is designed specifically for the office and with everyone in mind. Yoga is a mind/body practice known to lower stress, calm the mind, help stretch the body, and increase flexibility. In addition to our on-site chair massage, we offer yoga in the workplace. Turn 2 Massage specializes in corporate wellness services.
Give your employees an opportunity to destress and recharge!
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